The fact you are here shows you care about your health. That is something to smile about!
Your time and energy is valuable to me and I want to ensure I honor those things. The information I gather from you, along with performing physical assessments if applicable, will assist me in determining the root cause of your health challenges and creating a nutritional and lifestyle plan specifically for you!
Free Phone Consultation
20 min.
Not sure if we are a good match? That is understandable!
The free consultation is a special opportunity I offer in order for you to share your health concerns with me. I wilI explain my approach to nutrition and overall wellness and then we can talk through expectations and the services that I provide in more detail.
$0
Initial Consultation Appointment + HTMA Lab
1 hour appointment
Best for – those that already have a good foundation of healthy habits but want to dive deeper into health concerns with the added benefits of a lab.
Includes: Initial consultation + one HTMA lab
Available for local and online clients
About HTMA – Hair Tissue Mineral Analysis is a functional lab test that uses a small amount of hair to evaluate the hair’s mineral and heavy metal content. It is a screening test, not a diagnostic test. Analyzing this information gives me about 3-4 months' worth of cumulative data about what the body is being exposed to and eliminating.
$299 (includes lab costs)
The Seed Package
3 Months
Best for – those that already have a good foundation of healthy habits but want to dive deeper into health concerns like digestive issues, low energy, hormonal imbalances, weight gain/loss, and sleep disorders to discover the root cause.
Includes: Initial appointment, 3 follow-up appointments, weekly touch-point email support
Available for local and online clients
Local Client — $546
Online Client — $499
*5% discount on services*
The Sprout Package
6 Months
Best for – those seeking to make changes in their health that have long-standing or chronic health issues and want to dive deeper into making sustainable nutrition and lifestyle changes. You feel like you’ve tried it all or nothing has worked for you.
Includes: Initial appointment, 7 follow-up appointments, weekly touch-point email support
Available for local and online clients
Local Client — $995
Online Client — $912
*7.5% discount on services*
The Bloom Package
9 Months
Best for – those seeking to resolve long-standing or chronic health issues through smaller transitions to avoid overwhelm or moving too quickly. You want to dive deeper into making sustainable nutrition and lifestyle changes at a slower pace.
Includes: Initial appointment, 11 follow-up appointments, weekly touch-point email support
Available for local and online clients
Local Client — $1417
Online Client — $1318
*10% discount on services*
Other Services:
grocery store tour
pantry clean-out
batch cooking class
speaking opportunities (stress management, blood sugar regulation, digestion, fertility, hormones, clean beauty, etc.)
Please contact me if you are interested in these services!